You may have heard from your child’s teachers- ‘she doesn’t
pay attention’, ‘she can’t finish her work’ or you may have heard your child
say- ‘I am bored in class’. Attention is something that should naturally come
about as the child grows older. However, many a time due to various reasons a
child develops ADD (Attention Deficit Disorder) or ADHD (Attention Deficit
Hyperactivity Disorder). This causes academic failure and social incompetence
in classroom setting. Nowadays we come across many cases of children that have
developed or are developing this disorder, one of the reasons being overuse of
electronic gadgets.
The good news is that you can do several things from your
end to ward off the possibility of AD/HD. Here are a few simple strategies to
help keep your child’s attention levels appropriate:
1.
Curb the use of electronics like tablets (I-pad
etc.), smartphones and games (X-Box etc.)
2.
Reduce television time especially cartoons
3.
Balance the day out between physical activities
and sitting down activities
4.
Play board games like Pictureka, Pictionary,
Monopoly, Taboo, Cards, Uno, Memory game and Battleship
5.
Play physical games and sports like Twister,
Simon Says, badminton, tennis, soccer and cricket
6.
Give them activity books which have spot the
differences, mazes, word searches, Sudoku, crossword puzzles, match the
pictures, odd one out, hidden pictures, etc. You can also print them out from
the internet; find them using the above keywords
7.
Give them puzzles- increase the number of pieces
as her attention span and ability increase
8.
Read to/with them- it is good for everything!
9.
Make time for art and craft (refer to my post on
creativity kit)
10. All
the activities that enhance fine motor skills also enhance attention as the
child needs to focus when he manipulates objects (refer to my post on poor
handwriting)
11. Yoga
and meditation
12. Provide
emotional support and empathize with your child- it will work wonders
If you have any more ideas please post on this page. When you share, you care!
If you have any more ideas please post on this page. When you share, you care!
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